– OPTIMISE YOUR HEALTH WITH THE SYNERGY OF KINESIOLOGY AND CHIROPRACTIC THERAPIES –

WHAT IS KINESIO TAPING?

Kinesio taping is a therapeutic technique that involves applying a specialised tape made of elastic cotton to the skin to provide support and stability to the muscles, joints, and other soft tissues. Unlike traditional athletic tape, kinesio tape is designed to mimic the elasticity of human skin and muscle, allowing for a full range of motion while still providing support.

Kinesio tape comprises several layers, including a cotton layer, an adhesive layer, and an elastic layer. The flexible layer provides the necessary support and compression to the underlying tissues. The cotton layer is breathable and gentle on the skin, while the adhesive layer is hypoallergenic and can be worn for several days.

At Beyond Chiropractic, Dr Erna Badenhorst and her expert team specialise in utilising the complementary approaches of chiropractic care and kinesio taping to treat a wide range of musculoskeletal problems with extra care.

Kinesio taping provides support and stability to the body’s muscles, joints, and other soft tissues. When applied correctly, the tape can help improve muscle function, reduce pain and inflammation, and promote healing.

One of the key principles of kinesio taping is that it allows for a full range of motion while still providing support. This is achieved through the elasticity of the tape, which enables it to move with the body and provide support in all directions. By supporting the muscles and joints, Kinesio tape can help improve muscle function and reduce the risk of further injury.

Kinesio taping can also help reduce pain and inflammation. The tape can help improve circulation and lymphatic drainage, which can help reduce swelling and promote healing. The tape can also help reduce pain by gently compressing the affected area.

WHAT CONDITIONS DO OUR CHIROPRACTORS TREAT USING KINESIO TAPING THERAPY?

Kinesiology Taping alone can be used to treat patients who have been injured. But it is more effective when used with other chiropractic techniques and treatment plans. Kinesio taping can be used to treat a wide range of injuries and conditions, including:

• Pain and swelling in cervical, shoulder, elbow, wrist, lumbar, hip or groin, knee and ankle
• Muscle strains and sprains
• Joint pain and stiffness
• Back pain
• Neck pain
• Knee pain
• Chronic pain conditions
• Musculoskeletal disorders
• Shoulder instability and or injuries
• Tennis elbow
• Hamstring and quadriceps strain
• Plantar fasciitis
• Ankle instability
• Turf toe
• Tibialis posterior dysfunction
• IT Band Friction Syndrome
• Achilles Tendonitis
• Re-educating Muscle
• Supporting weak zones
• Correct Posture in head, neck, etc
• Enhancing Performance in Athletes